Stewart Young 5999m row
5,999m
Meters
28:58.1
Time
2:24.8
Pace
341
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 817 |
| Drag Factor | 127 |
November 13, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.1 | 5,999m | 2:24.8 | 115 | 696 | 28 | 116 |
| 5:34.4 | 1,200m | 2:19.3 | 129 | 745 | 31 | 108 |
| 6:46.6 | 2,400m | 2:49.4 | 72 | 547 | 24 | 107 |
| 5:32.0 | 3,600m | 2:18.3 | 132 | 755 | 31 | 119 |
| 5:36.6 | 4,800m | 2:20.2 | 127 | 736 | 28 | 123 |
| 5:28.5 | 5,999m | 2:16.9 | 136 | 768 | 29 | 125 |
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Workout Graph
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