Stewart Young 1000m row
1,000m
Meters
5:07.9
Time
2:33.9
Pace
52
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 174 |
November 15, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 23 | 108 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 23 | 84 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 24 | 114 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 | 119 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 21 | 110 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 23 | 115 |
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Workout Graph
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