Stewart Young 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 175 |
November 20, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 23 | 106 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 23 | 105 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 23 | 108 |
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Workout Graph
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