Stewart Young 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 129 |
October 21, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 | 106 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 26 | 100 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 26 | 116 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 | 105 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 26 | 111 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 23 | 101 |
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Workout Graph
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