Stewart Young 6000m row
6,000m
Meters
28:31.9
Time
2:22.6
Pace
336
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 123 |
November 27, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 6,000m | 2:22.6 | 121 | 714 | 26 | 120 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 25 | 111 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 25 | 122 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 26 | 109 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 26 | 117 |
| 2:27.9 | 2,500m | 2:27.9 | 108 | 672 | 25 | 118 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 29 | 133 |
| 2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 29 | 137 |
| 2:18.2 | 4,000m | 2:18.2 | 133 | 756 | 27 | 130 |
| 2:21.6 | 4,500m | 2:21.6 | 123 | 724 | 26 | 119 |
| 2:22.5 | 5,000m | 2:22.5 | 121 | 716 | 27 | 118 |
| 2:23.9 | 5,500m | 2:23.9 | 117 | 704 | 26 | 122 |
| 2:30.3 | 6,000m | 2:30.3 | 103 | 654 | 24 | 110 |
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Workout Graph
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