Misheel Bayarjargal 14000m row
14,000
Meters
53:19.7
Time
1:54.2
Pace
980
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 18 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
August 26, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:19.7 | 14,000 | 1:54.2 | 235 | 1107 | 980 | 18 | 153 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1083 | 138 | 18 | 133 |
| 7:31.6 | 4,000 | 1:52.9 | 243 | 1137 | 142 | 20 | 146 |
| 7:43.2 | 6,000 | 1:55.8 | 225 | 1075 | 138 | 18 | 149 |
| 7:31.3 | 8,000 | 1:52.8 | 244 | 1138 | 142 | 20 | 157 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1078 | 138 | 18 | 157 |
| 7:29.8 | 12,000 | 1:52.4 | 246 | 1147 | 143 | 20 | 166 |
| 7:39.6 | 14,000 | 1:54.9 | 231 | 1094 | 139 | 18 | 167 |
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Workout Graph
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