Misheel Bayarjargal 3x30:00/2:00r row
21,910
Meters
1:30:00.0
Time
2:03.2
Pace
1439
Calories
142
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,028 |
| Overall Time | 1:36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 106 |
November 28, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,910 | 2:03.2 | 187 | 943 | 19 | 142 |
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 20 | 140 |
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 19 | 144 |
| 30:00.0 | 7,350 | 2:02.4 | 191 | 956 | 20 | 143 |
| r118 |
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Workout Graph
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