Misheel Bayarjargal 3x19:00/2:00r row
14,965
Meters
57:00.0
Time
1:54.2
Pace
1052
Calories
158
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,144 |
| Overall Time | 1:03:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 1144 |
| Drag Factor | 119 |
December 02, 2025 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,965 | 1:54.2 | 235 | 1107 | 20 | 158 |
| 19:00.0 | 4,991 | 1:54.2 | 235 | 1108 | 20 | 156 |
| 19:00.0 | 4,984 | 1:54.3 | 234 | 1105 | 20 | 163 |
| 19:00.0 | 4,991 | 1:54.2 | 235 | 1108 | 20 | 156 |
| r179 |
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Workout Graph
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