Misheel Bayarjargal 30:00 row
8,367
Meters
30:00.0
Time
1:47.5
Pace
652
Calories
180
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 126 |
December 06, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,367 | 1:47.5 | 281 | 1304 | 652 | 20 | 180 |
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1272 | 106 | 20 | 167 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1284 | 107 | 20 | 173 |
| 15:00.0 | 1,387 | 1:48.1 | 277 | 1284 | 107 | 20 | 179 |
| 20:00.0 | 1,392 | 1:47.7 | 280 | 1296 | 108 | 20 | 183 |
| 25:00.0 | 1,399 | 1:47.2 | 284 | 1308 | 109 | 20 | 188 |
| 30:00.0 | 1,427 | 1:45.1 | 301 | 1380 | 115 | 21 | 191 |
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Workout Graph
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