Misheel Bayarjargal 16000m row
16,000
Meters
1:00:48.1
Time
1:54.0
Pace
1124
Calories
159
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 18 |
| Stroke Count | 1159 |
| Drag Factor | 105 |
December 16, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.1 | 16,000 | 1:54.0 | 236 | 1112 | 18 | 159 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 18 | 140 |
| 7:32.1 | 4,000 | 1:53.0 | 242 | 1134 | 20 | 150 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1093 | 18 | 155 |
| 7:32.2 | 8,000 | 1:53.0 | 242 | 1133 | 20 | 164 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1092 | 18 | 162 |
| 7:32.2 | 12,000 | 1:53.0 | 242 | 1133 | 20 | 166 |
| 7:40.0 | 14,000 | 1:55.0 | 230 | 1092 | 18 | 169 |
| 7:31.6 | 16,000 | 1:52.9 | 243 | 1137 | 20 | 170 |
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Workout Graph
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