Misheel Bayarjargal 3x20:00/1:00r row
15,164
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
145
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,230 |
| Overall Time | 1:03:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 129 |
January 02, 2026 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,164 | 1:58.7 | 209 | 1020 | 20 | 145 |
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 20 | 147 |
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 20 | 144 |
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 20 | 146 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.