Misheel Bayarjargal 3x19:00/2:00r row
15,098
Meters
57:00.0
Time
1:53.2
Pace
1070
Calories
166
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,565 |
| Overall Time | 1:03:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 1168 |
| Drag Factor | 130 |
January 06, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 15,098 | 1:53.2 | 241 | 1129 | 20 | 166 |
| 19:00.0 | 5,029 | 1:53.3 | 240 | 1127 | 20 | 157 |
| 19:00.0 | 5,035 | 1:53.2 | 241 | 1130 | 20 | 170 |
| 19:00.0 | 5,035 | 1:53.2 | 241 | 1130 | 20 | 173 |
| r467 |
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Workout Graph
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