Misheel Bayarjargal 2x45:00/3:00r row
22,503
Meters
1:30:00.0
Time
1:59.9
Pace
1524
Calories
148
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,580 |
| Overall Time | 1:36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 111 |
January 07, 2026 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,503 | 1:59.9 | 203 | 997 | 19 | 148 |
| 45:00.0 | 11,251 | 1:59.9 | 203 | 997 | 19 | 144 |
| 45:00.0 | 11,251 | 1:59.9 | 203 | 997 | 20 | 152 |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.