Misheel Bayarjargal 3x30:00/2:00r row
22,501
Meters
1:30:00.0
Time
1:59.9
Pace
1494
Calories
134
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,569 |
| Overall Time | 1:36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1710 |
| Drag Factor | 109 |
January 22, 2026 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,501 | 1:59.9 | 203 | 997 | 19 | 134 |
| 30:00.0 | 7,436 | 2:01.0 | 197 | 979 | 18 | 134 |
| 30:00.0 | 7,501 | 1:59.9 | 203 | 997 | 19 | 137 |
| 30:00.0 | 7,565 | 1:58.9 | 208 | 1015 | 20 | 132 |
| r68 |
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Workout Graph
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