Misheel Bayarjargal 5000m row
5,000
Meters
20:26.2
Time
2:02.6
Pace
322
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 113 |
January 29, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.2 | 5,000 | 2:02.6 | 190 | 953 | 322 | 19 | 151 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 64 | 19 | 154 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 64 | 19 | 152 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 20 | 151 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 65 | 20 | 151 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 64 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.