Misheel Bayarjargal 3x20:00/1:00r row
15,084
Meters
1:00:00.0
Time
1:59.3
Pace
1024
Calories
133
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,158 |
| Overall Time | 1:03:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 108 |
February 05, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,084 | 1:59.3 | 206 | 1008 | 20 | 133 |
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 20 | 133 |
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 20 | 133 |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 20 | 134 |
| r74 |
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Workout Graph
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