Misheel Bayarjargal 5x5:00/5:00r row
7,430
Meters
25:00.0
Time
1:40.9
Pace
617
Calories
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,857 |
| Overall Time | 50:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 99 |
March 31, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,430 | 1:40.9 | 340 | 1471 | 30 | |
| 5:00.0 | 1,491 | 1:40.6 | 344 | 1483 | 30 | |
| 5:00.0 | 1,497 | 1:40.2 | 348 | 1497 | 30 | |
| 5:00.0 | 1,495 | 1:40.3 | 347 | 1492 | 30 | |
| 5:00.0 | 1,463 | 1:42.5 | 325 | 1417 | 30 | |
| 5:00.0 | 1,484 | 1:41.0 | 339 | 1466 | 30 | |
| r1,427 |
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Workout Graph
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