Misheel Bayarjargal 30:00 row
7,588
Meters
30:00.0
Time
1:58.6
Pace
521
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 119 |
June 25, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,588 | 1:58.6 | 210 | 1042 | 521 | 19 | 136 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1020 | 102 | 19 | 131 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1070 | 107 | 20 | 136 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1040 | 104 | 20 | 138 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1040 | 104 | 20 | 137 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1040 | 104 | 20 | 141 |
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Workout Graph
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