Misheel Bayarjargal 3x19:00/2:00r row
15,008
Meters
57:00.0
Time
1:53.9
Pace
1083
Calories
160
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,107 |
| Overall Time | 1:03:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 121 |
August 27, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 15,008 | 1:53.9 | 237 | 1140 | 20 | 160 |
| 19:00.0 | 4,988 | 1:54.2 | 235 | 1133 | 20 | 156 |
| 19:00.0 | 4,998 | 1:54.0 | 236 | 1136 | 20 | 161 |
| 19:00.0 | 5,021 | 1:53.5 | 239 | 1149 | 20 | 164 |
| r99 |
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Workout Graph
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