Misheel Bayarjargal 15:35 row
4,009
Meters
15:35.6
Time
1:56.6
Pace
283
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 121 |
September 12, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.6 | 4,009 | 1:56.6 | 220 | 1088 | 283 | 21 | 149 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 20 | 139 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1068 | 89 | 21 | 143 |
| 15:00.0 | 1,346 | 1:51.4 | 253 | 1188 | 99 | 24 | 159 |
| 15:35.6 | 148 | 2:00.2 | 201 | 1213 | 12 | 24 | 158 |
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Workout Graph
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