Misheel Bayarjargal 3x19:00/3:00r row
14,836
Meters
57:00.0
Time
1:55.2
Pace
1053
Calories
147
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,978 |
| Overall Time | 1:06:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 1149 |
| Drag Factor | 114 |
October 27, 2026 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,836 | 1:55.2 | 229 | 1108 | 20 | 147 |
| 19:00.0 | 4,940 | 1:55.3 | 228 | 1105 | 20 | 144 |
| 19:00.0 | 4,945 | 1:55.2 | 229 | 1108 | 20 | 149 |
| 19:00.0 | 4,951 | 1:55.1 | 229 | 1111 | 20 | 149 |
| r142 |
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Workout Graph
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