Misheel Bayarjargal 3x30:00/2:00r row
21,281
Meters
1:30:00.0
Time
2:06.8
Pace
1333
Calories
136
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,431 |
| Overall Time | 1:36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1795 |
| Drag Factor | 120 |
January 06, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,281 | 2:06.8 | 171 | 889 | 20 | 136 |
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 20 | 134 |
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 20 | 136 |
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 20 | 139 |
| r150 |
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Workout Graph
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