Alexander Ramirez 40:02 row
9,339
Meters
40:02.6
Time
2:08.6
Pace
573
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 178 |
June 14, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.6 | 9,339 | 2:08.6 | 164 | 865 | 573 | 25 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 61 | 25 |
| 8:40.1 | 1,000 | 2:09.9 | 160 | 849 | 61 | 26 |
| 12:58.4 | 1,000 | 2:09.1 | 162 | 859 | 61 | 26 |
| 17:15.4 | 1,000 | 2:08.5 | 165 | 867 | 61 | 26 |
| 21:32.0 | 1,000 | 2:08.3 | 166 | 870 | 62 | 25 |
| 25:48.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 26 |
| 30:05.8 | 1,000 | 2:08.5 | 165 | 867 | 61 | 26 |
| 34:22.9 | 1,000 | 2:08.5 | 165 | 867 | 61 | 26 |
| 38:38.0 | 1,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 40:02.7 | 339 | 2:04.9 | 180 | 917 | 21 | 26 |
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Workout Graph
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