Alexander Ramirez 10000m row
10,000
Meters
42:30.5
Time
2:07.5
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 180 |
June 18, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.5 | 10,000 | 2:07.5 | 169 | 880 | 27 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 26 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 27 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 27 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 27 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 27 |
| 4:15.2 | 6,000 | 2:07.6 | 168 | 879 | 27 |
| 4:14.5 | 7,000 | 2:07.2 | 170 | 884 | 27 |
| 4:14.6 | 8,000 | 2:07.3 | 170 | 883 | 27 |
| 4:13.4 | 9,000 | 2:06.7 | 172 | 892 | 27 |
| 4:04.4 | 10,000 | 2:02.2 | 192 | 960 | 28 |
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Workout Graph
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