Alexander Ramirez 21:24 row
5,011
Meters
21:24.8
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 183 |
June 27, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,011 | 2:08.1 | 166 | 871 | 25 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 26 |
| 8:35.5 | 1,000 | 2:08.7 | 164 | 864 | 27 |
| 12:52.0 | 1,000 | 2:08.2 | 166 | 871 | 27 |
| 17:07.5 | 1,000 | 2:07.7 | 168 | 877 | 26 |
| 21:22.0 | 1,000 | 2:07.2 | 170 | 884 | 26 |
| 21:24.9 | 11 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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