Alexander Ramirez 10000m row
10,000
Meters
42:20.8
Time
2:07.0
Pace
621
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 231 |
June 30, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.8 | 10,000 | 2:07.0 | 171 | 887 | 26 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 26 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 26 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 26 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 26 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 26 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 885 | 26 |
| 4:14.3 | 7,000 | 2:07.1 | 170 | 885 | 26 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 888 | 26 |
| 4:13.2 | 9,000 | 2:06.6 | 172 | 893 | 26 |
| 4:04.7 | 10,000 | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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