Alexander Ramirez 10000m row
10,000
Meters
42:21.1
Time
2:07.0
Pace
621
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 181 |
July 07, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.1 | 10,000 | 2:07.0 | 171 | 887 | 26 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 25 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 26 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 27 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 26 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 26 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 882 | 26 |
| 4:14.8 | 7,000 | 2:07.4 | 169 | 882 | 26 |
| 4:14.3 | 8,000 | 2:07.1 | 170 | 885 | 26 |
| 4:13.0 | 9,000 | 2:06.5 | 173 | 895 | 26 |
| 4:02.0 | 10,000 | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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