Alexander Ramirez 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 182 |
July 09, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 880 | 26 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 25 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 26 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 26 |
| 8:30.0 | 8,000 | 2:07.5 | 169 | 881 | 26 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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