Alexander Ramirez 10000m row

10,000

Meters

42:29.6

Time

2:07.4

Pace

619

Calories

Average Watts169
Calories Per Hour881
Stroke Rate26
Stroke Count1140
Drag Factor179

July 12, 2025 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:29.6 10,000 2:07.4 169 881 26
4:18.1 1,000 2:09.0 163 860 26
4:17.2 2,000 2:08.6 165 866 27
4:16.8 3,000 2:08.4 165 869 27
4:16.1 4,000 2:08.0 167 873 27
4:15.4 5,000 2:07.7 168 878 27
4:15.1 6,000 2:07.5 169 880 27
4:15.0 7,000 2:07.5 169 881 27
4:15.0 8,000 2:07.5 169 881 26
4:13.4 9,000 2:06.7 172 892 27
4:07.6 10,000 2:03.8 184 934 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.