Alexander Ramirez 1000m row
1,000
Meters
5:54.4
Time
2:57.2
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 174 |
July 13, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,000 | 2:57.2 | 63 | 516 | 30 |
| 3:15.3 | 500 | 3:15.3 | 47 | 461 | 29 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 32 |
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Workout Graph
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