Alexander Ramirez 32:01 row
7,499
Meters
32:01.5
Time
2:08.1
Pace
463
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 181 |
July 14, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.5 | 7,499 | 2:08.1 | 166 | 872 | 463 | 26 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 61 | 25 |
| 8:35.4 | 1,000 | 2:08.8 | 164 | 863 | 61 | 26 |
| 12:52.0 | 1,000 | 2:08.3 | 166 | 870 | 62 | 27 |
| 17:08.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 27 |
| 21:24.4 | 1,000 | 2:08.1 | 167 | 873 | 62 | 26 |
| 25:40.2 | 1,000 | 2:07.9 | 167 | 875 | 62 | 27 |
| 29:55.3 | 1,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 32:01.6 | 499 | 2:06.5 | 173 | 894 | 31 | 26 |
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Workout Graph
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