Alexander Ramirez 10000m row
10,000
Meters
42:22.6
Time
2:07.1
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 180 |
July 17, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.6 | 10,000 | 2:07.1 | 170 | 886 | 26 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 26 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 867 | 27 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 27 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 27 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 27 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 877 | 27 |
| 4:15.5 | 7,000 | 2:07.7 | 168 | 877 | 26 |
| 4:14.3 | 8,000 | 2:07.1 | 170 | 885 | 27 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 894 | 27 |
| 4:02.1 | 10,000 | 2:01.0 | 197 | 979 | 28 |
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Workout Graph
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