Alexander Ramirez 10000m row

10,000

Meters

42:22.6

Time

2:07.1

Pace

621

Calories

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count1138
Drag Factor180

July 17, 2025 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.6 10,000 2:07.1 170 886 26
4:17.1 1,000 2:08.5 165 867 26
4:17.1 2,000 2:08.5 165 867 27
4:16.5 3,000 2:08.2 166 871 27
4:15.8 4,000 2:07.9 167 875 27
4:15.6 5,000 2:07.8 168 877 27
4:15.6 6,000 2:07.8 168 877 27
4:15.5 7,000 2:07.7 168 877 26
4:14.3 8,000 2:07.1 170 885 27
4:13.1 9,000 2:06.5 173 894 27
4:02.1 10,000 2:01.0 197 979 28

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Workout Graph

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