Alexander Ramirez 10000m row
10,000
Meters
42:25.9
Time
2:07.2
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 178 |
August 04, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.9 | 10,000 | 2:07.2 | 170 | 883 | 26 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 25 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 27 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 27 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 26 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 27 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 877 | 26 |
| 4:15.1 | 7,000 | 2:07.5 | 169 | 880 | 26 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 890 | 26 |
| 4:13.6 | 9,000 | 2:06.8 | 172 | 890 | 26 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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