Alexander Ramirez 29:59 row
7,013
Meters
29:59.6
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 170 |
September 11, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 7,013 | 2:08.3 | 166 | 870 | 24 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 25 |
| 8:34.6 | 1,000 | 2:08.5 | 165 | 867 | 26 |
| 12:51.2 | 1,000 | 2:08.3 | 166 | 870 | 27 |
| 17:07.8 | 1,000 | 2:08.3 | 166 | 870 | 26 |
| 21:24.4 | 1,000 | 2:08.3 | 166 | 870 | 26 |
| 25:40.9 | 1,000 | 2:08.2 | 166 | 871 | 26 |
| 29:55.9 | 1,000 | 2:07.5 | 169 | 881 | 26 |
| 29:59.6 | 13 | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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