Alexander Ramirez 31:10 row
7,278
Meters
31:10.9
Time
2:08.5
Pace
445
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 174 |
September 20, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.9 | 7,278 | 2:08.5 | 165 | 867 | 26 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 25 |
| 8:35.4 | 1,000 | 2:08.8 | 164 | 863 | 27 |
| 12:52.9 | 1,000 | 2:08.7 | 164 | 864 | 27 |
| 17:10.2 | 1,000 | 2:08.6 | 164 | 865 | 27 |
| 21:27.5 | 1,000 | 2:08.6 | 164 | 865 | 26 |
| 25:44.4 | 1,000 | 2:08.4 | 165 | 868 | 26 |
| 30:00.5 | 1,000 | 2:08.0 | 167 | 873 | 26 |
| 31:11.1 | 278 | 2:06.9 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.