Alexander Ramirez 39:20 row
9,021
Meters
39:20.2
Time
2:10.8
Pace
542
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 172 |
September 30, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.2 | 9,021 | 2:10.8 | 156 | 826 | 542 | 25 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 824 | 60 | 25 |
| 8:45.2 | 1,000 | 2:11.5 | 154 | 820 | 60 | 26 |
| 13:07.3 | 1,000 | 2:11.0 | 156 | 824 | 60 | 26 |
| 17:29.8 | 1,000 | 2:11.2 | 155 | 822 | 60 | 25 |
| 21:51.8 | 1,000 | 2:11.0 | 156 | 824 | 60 | 25 |
| 26:14.1 | 1,000 | 2:11.1 | 155 | 823 | 60 | 25 |
| 30:36.0 | 1,000 | 2:10.9 | 156 | 824 | 60 | 26 |
| 34:57.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 26 |
| 39:14.8 | 1,000 | 2:08.6 | 165 | 853 | 61 | 27 |
| 39:20.2 | 21 | 2:08.5 | 165 | 666 | 1 | 22 |
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Workout Graph
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