Alexander Ramirez 10000m row
10,000
Meters
43:03.9
Time
2:09.1
Pace
611
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 176 |
October 18, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.9 | 10,000 | 2:09.1 | 162 | 858 | 25 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 24 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 25 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 25 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 26 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 25 |
| 4:18.6 | 6,000 | 2:09.3 | 162 | 857 | 25 |
| 4:18.5 | 7,000 | 2:09.2 | 162 | 857 | 25 |
| 4:18.3 | 8,000 | 2:09.1 | 162 | 859 | 26 |
| 4:18.1 | 9,000 | 2:09.0 | 163 | 860 | 25 |
| 4:13.5 | 10,000 | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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