Alexander Ramirez 10000m row

10,000

Meters

43:03.9

Time

2:09.1

Pace

611

Calories

Average Watts162
Calories Per Hour858
Stroke Rate25
Stroke Count1087
Drag Factor176

October 18, 2025 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:03.9 10,000 2:09.1 162 858 25
4:20.3 1,000 2:10.1 159 846 24
4:20.1 2,000 2:10.0 159 847 25
4:19.5 3,000 2:09.7 160 851 25
4:18.7 4,000 2:09.3 162 856 26
4:18.3 5,000 2:09.1 162 859 25
4:18.6 6,000 2:09.3 162 857 25
4:18.5 7,000 2:09.2 162 857 25
4:18.3 8,000 2:09.1 162 859 26
4:18.1 9,000 2:09.0 163 860 25
4:13.5 10,000 2:06.7 172 891 26

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Workout Graph

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