Alexander Ramirez 10000m row
10,000
Meters
42:58.5
Time
2:08.9
Pace
611
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 174 |
October 22, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000 | 2:08.9 | 163 | 853 | 611 | 25 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 25 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 26 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 849 | 61 | 26 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 25 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 25 |
| 4:18.0 | 6,000 | 2:09.0 | 163 | 851 | 61 | 25 |
| 4:18.3 | 7,000 | 2:09.1 | 162 | 850 | 61 | 25 |
| 4:18.1 | 8,000 | 2:09.0 | 163 | 850 | 61 | 25 |
| 4:18.3 | 9,000 | 2:09.1 | 162 | 850 | 61 | 26 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 882 | 62 | 26 |
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Workout Graph
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