Alexander Ramirez 24:45 row
5,718
Meters
24:45.4
Time
2:09.8
Pace
349
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 170 |
November 14, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,718 | 2:09.8 | 160 | 849 | 25 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 25 |
| 17:19.6 | 2,000 | 2:09.8 | 160 | 849 | 25 |
| 24:45.3 | 1,718 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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