Alexander Ramirez 31:47 row

7,263

Meters

31:47.5

Time

2:11.3

Pace

436

Calories

Average Watts155
Calories Per Hour831
Stroke Rate24
Stroke Count863
Drag Factor168

January 06, 2026 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:47.5 7,263 2:11.3 155 831 436 24
4:23.8 1,000 2:11.9 153 824 60 25
8:47.5 1,000 2:11.8 153 825 60 24
13:10.8 1,000 2:11.6 153 827 60 25
17:33.6 1,000 2:11.4 154 830 60 25
21:56.3 1,000 2:11.3 154 831 60 25
26:18.7 1,000 2:11.2 155 833 60 25
30:40.7 1,000 2:11.0 156 835 60 25
31:47.5 263 2:06.9 171 888 16 25

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Workout Graph

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