Alexander Ramirez 19:34 row
4,451
Meters
19:34.0
Time
2:11.8
Pace
267
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 171 |
February 18, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.0 | 4,451 | 2:11.8 | 153 | 825 | 267 | 24 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 60 | 24 |
| 8:47.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 24 |
| 13:11.1 | 1,000 | 2:11.8 | 153 | 826 | 60 | 24 |
| 17:34.7 | 1,000 | 2:11.8 | 153 | 826 | 60 | 24 |
| 19:34.0 | 451 | 2:12.2 | 151 | 820 | 27 | 24 |
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Workout Graph
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