Alexander Ramirez 19:38 row
4,472
Meters
19:38.0
Time
2:11.7
Pace
268
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 168 |
February 26, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.0 | 4,472 | 2:11.7 | 153 | 827 | 268 | 25 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 60 | 25 |
| 8:47.5 | 1,000 | 2:11.8 | 153 | 826 | 60 | 25 |
| 13:10.8 | 1,000 | 2:11.6 | 153 | 827 | 60 | 26 |
| 17:33.9 | 1,000 | 2:11.5 | 154 | 829 | 60 | 25 |
| 19:38.1 | 472 | 2:11.5 | 154 | 828 | 28 | 26 |
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Workout Graph
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