Alexander Ramirez 10000m row
10,000
Meters
42:49.9
Time
2:08.4
Pace
613
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 167 |
April 08, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000 | 2:08.4 | 165 | 867 | 613 | 24 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 25 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 61 | 25 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 61 | 25 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 61 | 25 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 61 | 24 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 61 | 24 |
| 4:17.9 | 7,000 | 2:08.9 | 163 | 861 | 61 | 24 |
| 4:17.4 | 8,000 | 2:08.7 | 164 | 865 | 61 | 25 |
| 4:17.4 | 9,000 | 2:08.7 | 164 | 865 | 61 | 25 |
| 4:06.5 | 10,000 | 2:03.2 | 187 | 943 | 64 | 26 |
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Workout Graph
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