Alexander Ramirez 34:29 row
8,003
Meters
34:29.2
Time
2:09.2
Pace
488
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 159 |
April 30, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.2 | 8,003 | 2:09.2 | 162 | 857 | 488 | 25 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 25 |
| 8:42.0 | 1,000 | 2:10.1 | 159 | 847 | 61 | 26 |
| 13:01.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 25 |
| 17:20.1 | 1,000 | 2:09.4 | 161 | 855 | 61 | 25 |
| 21:37.9 | 1,000 | 2:08.9 | 163 | 862 | 61 | 25 |
| 25:55.6 | 1,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 30:13.2 | 1,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 34:28.0 | 1,000 | 2:07.4 | 169 | 882 | 62 | 25 |
| 34:29.3 | 3 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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