Alexander Ramirez 34:30 row
8,007
Meters
34:30.4
Time
2:09.2
Pace
490
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 163 |
May 08, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.4 | 8,007 | 2:09.2 | 162 | 857 | 490 | 24 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 61 | 24 |
| 8:40.8 | 1,000 | 2:10.0 | 159 | 848 | 61 | 24 |
| 13:00.2 | 1,000 | 2:09.7 | 160 | 852 | 61 | 25 |
| 17:19.2 | 1,000 | 2:09.5 | 161 | 854 | 61 | 25 |
| 21:38.4 | 1,000 | 2:09.6 | 161 | 853 | 61 | 25 |
| 25:57.6 | 1,000 | 2:09.6 | 161 | 853 | 61 | 25 |
| 30:16.7 | 1,000 | 2:09.5 | 161 | 854 | 61 | 25 |
| 34:28.7 | 1,000 | 2:06.0 | 175 | 902 | 63 | 25 |
| 34:30.6 | 7 | 2:15.7 | 140 | 781 | 0 | 32 |
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Workout Graph
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