Alexander Ramirez 34:39 row
8,004
Meters
34:39.4
Time
2:09.8
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 0 |
July 28, 2026 18:17:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.4 | 8,004 | 2:09.8 | 160 | 843 | 487 | 22 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 60 | 24 |
| 8:44.3 | 1,000 | 2:10.6 | 157 | 826 | 60 | 25 |
| 13:05.3 | 1,000 | 2:10.5 | 157 | 841 | 61 | 25 |
| 17:25.4 | 1,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 21:45.3 | 1,000 | 2:09.9 | 159 | 844 | 61 | 25 |
| 26:05.1 | 1,000 | 2:09.9 | 160 | 845 | 61 | 25 |
| 30:24.1 | 1,000 | 2:09.5 | 161 | 847 | 61 | 25 |
| 34:37.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 34:39.6 | 4 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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