Alexander Ramirez 17:27 row
4,002
Meters
17:27.6
Time
2:10.8
Pace
242
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 158 |
October 13, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:27.6 | 4,002 | 2:10.8 | 156 | 831 | 242 | 23 |
| 4:20.0 | 990 | 2:11.3 | 155 | 830 | 60 | 24 |
| 8:40.0 | 990 | 2:11.3 | 155 | 830 | 60 | 24 |
| 13:00.0 | 995 | 2:10.6 | 157 | 830 | 60 | 24 |
| 17:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 17:27.6 | 27 | 2:20.7 | 126 | 473 | 1 | 16 |
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Workout Graph
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