Alexander Ramirez 22:03 row
5,259m
Meters
22:03.3
Time
2:05.8
Pace
330
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 171 |
March 05, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 5,259m | 2:05.8 | 176 | 904 | 23 |
| 4:11.0 | 989m | 2:06.8 | 171 | 889 | 23 |
| 8:22.0 | 996m | 2:06.0 | 175 | 902 | 23 |
| 12:33.0 | 997m | 2:05.8 | 175 | 903 | 23 |
| 16:44.0 | 998m | 2:05.7 | 176 | 905 | 24 |
| 20:55.0 | 1,002m | 2:05.2 | 178 | 913 | 24 |
| 22:03.2 | 278m | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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