Alexander Ramirez 21:42 row
5,168m
Meters
21:42.1
Time
2:05.9
Pace
324
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 172 |
March 24, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,168m | 2:05.9 | 175 | 902 | 23 |
| 4:10.0 | 983m | 2:07.1 | 170 | 885 | 23 |
| 8:20.0 | 988m | 2:06.5 | 173 | 894 | 24 |
| 12:30.0 | 991m | 2:06.1 | 174 | 900 | 23 |
| 16:40.0 | 995m | 2:05.6 | 177 | 907 | 24 |
| 20:50.0 | 1,002m | 2:04.7 | 180 | 920 | 24 |
| 21:42.0 | 209m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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