Alexander Ramirez 26:03 row
6,217
Meters
26:03.5
Time
2:05.7
Pace
391
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 179 |
March 28, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.5 | 6,217 | 2:05.7 | 176 | 900 | 391 | 24 |
| 4:10.0 | 982 | 2:07.2 | 170 | 878 | 61 | 23 |
| 8:20.0 | 989 | 2:06.3 | 173 | 892 | 62 | 24 |
| 12:30.0 | 989 | 2:06.3 | 173 | 892 | 62 | 24 |
| 16:40.0 | 993 | 2:05.8 | 175 | 892 | 62 | 24 |
| 20:50.0 | 997 | 2:05.3 | 178 | 907 | 63 | 25 |
| 25:00.0 | 1,007 | 2:04.1 | 183 | 921 | 64 | 25 |
| 26:03.5 | 261 | 2:01.6 | 194 | 963 | 17 | 26 |
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Workout Graph
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